Extended Mind Series - Part IV. Entering into a flow state through dynamic action is a powerful way to align mind, body, and spirit. Just as clarity of mind can be sought through stillness, harmony can be realised through dynamic activity.

Extended Mind Series - Part III. Patterns of thought are connected to the state in which they arise - your disposition, headspace, emotions and intentions all set the scene.

Extended Mind Series - Part II. It is one thing to conceptualise mind extending beyond the body, it is another to live as if this is the case.